Evening guy's ... my site has started to run very slow when posting and loading up topics etc....
Now Im running a old version 3.0.RC5
Never updated as I dont want to lose anything
What I want to know is will I lose anything, as in MOD's I have installed (Ajax shout box is the main one)
EDIT - If I update is this the updae I need?
Download phpBB 3.0.5 to 3.0.10 Update Package (zip)