even if you had the knowledge or someone that would do it for you, you can NOT do it on your free forum host account. as I said above, you would need the minimum of ftp access to the actual files. this sort of thing can not be done from within the phpbb admin panel, etc.
I'm baaaaaccckkkk. still doing work on donation basis. PM your needs.
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If a tree falls in the forest and nobody is there, does it make a sound?